Green Beans Spicy Recipes Neded?

i and my small daughter ( 10years) planning to have a Colombus Party tonight


we need recipes from green beens.....


we have


-green beans


-red peppers


-hot peppers


-onions


-tomato


- garlic


-scallions


-celery


- dill


-parcley


-carrots( we do not like it)


-potatoes( we do not like it)





Recipes must be, easy, vegetarian, and spicy if it is possible without potato or carrots..Green Beans Spicy Recipes Neded?
My mom used to make this for us when we were little I hope you try it it is delicious. In a pot heat enough oil to cover the bottom of the pot. roughly chop an onion and mince a chili, lightly brown in pot. When lightly browned add garlic salt pepper and oregano. Add green beans and 3 tomatoes roughly chopped add a cup of vegetable broth or water, simmer until cooked. This recipe can be made with fresh, frozen. or canned vegetables it is so good that I may have to make some for lunch.Green Beans Spicy Recipes Neded?
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Steam the beans for about ten minutes, then put them into a large bowl of ice water. This will stop them from cooking more, and help preserve the bright green color.


Now, heat some olive oil in a pan, add some minced garlic and cook until the garlic softens. Add the cold green beans and some red pepper flakes (about 1 tbsp, or more to taste.) and saute for 3-4 minutes, till the beans get hot. Add a splash of vinegar (preferably red wine vinegar, or tarragon vinegar if you have it, toss to coat and serve.
4 cups frozen green beans


1 cup any salsa (I use medium)


1/2 cup sour cream


1/4 cup mayonnaise


1 teaspoon lemon juice


1/8-1/4 teaspoon hot pepper flakes


1/2 cup any hard cheese, grated


1/2 cup finely chopped green onions


Mix frozen green beans with the salsa.


Put into sprayed casserole dish.


Mix together sour cream, mayo, lemon juice and pepper flakes.


Put on top of green beans and spread to make an even layer.


Put grated cheese on top and then green onion.


Cook covered at 350 for about 30 minutes.
pre cook the green beans and then saute them with red peppers,onion,garlic.scallions, black beans, hot peppers,tomatoes
Japanese-Style Sesame Green Beans





Prep Time: 5 Minutes Ready In: 20 Minutes


Yields: 4 servings Cook Time: 15 Minutes





INGREDIENTS:





1 tablespoon canola oil


1 1/2 teaspoons sesame oil


1 pound fresh green beans, washed


1 tablespoon soy sauce


1 tablespoon toasted sesame


seeds





DIRECTIONS:





Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes. Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes. Transfer to a serving platter, and sprinkle with toasted sesame
Spicy Green Beans


1/4 cup clarified butter or vegetable oil


3 cloves garlic, thinly sliced


2 small green peppers, (such as jalapeno or serrano), stems and seeds removed, minced


2 teaspoons turmeric powder


2 teaspoons ground cumin


1/8 teaspoon cayenne


1 pound green beans, tough ends removed


1/4 cup water


1 1/2 teaspoons salt


3 tablespoons sesame seeds





In a large saute pan, heat the butter over medium-high heat. Add the garlic slivers, peppers, turmeric, cumin, and cayenne, and cook, stirring, until the garlic begins to turn golden, about 2 minutes. Add the green beans, water, salt, and stir well. Cover and cook over medium-low heat, stirring occasionally, until the beans are tender, 4 to 5 minutes. Add the sesame seeds and cook uncovered, stirring, until toasted, 2 to 3 minutes.


Remove from the heat and adjust seasoning, to taste. Serve hot.