Recipes for broccoli and green beans.?

I don't want to waste them!


Or buy more veggies.





Any good recipes with either one of those or both?





Thanks!Recipes for broccoli and green beans.?
since you said you didn't know how to cook fresh vegetables, I assume these are fresh.........if so


Northern style:


wash and snap ends off beans leaveing long


lay out on a baking (microwave safe) sheet


sprinkle with garlic powder


drizzle with melted butter


microwave 5-10 min. depending on how many your cooking


they should be al dente' to serve





Southern style:


wash and snap off ends, then break into 1-2'; pieces


place in a pot, cover with water, add couple T. bacon fat, or ham hock, or salt pork, or several pieces of smoked bacon


cook until water has cooked out....cook on med-med low heat (takes about 4 hours to get done, depending on how many your cooking)





Broccoli:


wash very good


steam until al dente'


serve plain, or with drizzle of melted butter, or melted cheese





or casserole:


par boil


drain


cut into bite size pieces


place in baking dish


pat some butter on top


cover with grated cheese (cheddar, american you choise)


grate 1/2 sleeve ritz crackers and sprinkle on top


bake 45-60 minRecipes for broccoli and green beans.?
For fresh broccoli, cut the bottom third of the stems and discard. Cut the tops from the stems to make the head more manageable. Heat a large skillet (that has a lid or use a baking sheet to cover) over medium heat, add 2 t. oil or butter, then toss in some finely chopped onion and garlic and stir a moment. Add broccoli and stir, getting some of the oil/onion/garlic on a much as you can of the veg. Keep the broccoli moving for about a minute. Add 1/4 cup chicken stock (or veg stock), 1-2 T soy sauce, and any fav oriental flavoring (oyster sauce, chili sauce, black bean sauce, etc) to taste. Cover and reduce heat to medium low. Let cook/steam for about 7-10 minutes. Really good served with rice.





For green beans, nothing beats cooking them in a little salted water with red potatoes and some chopped bacon over medium low heat, covered, until tender (about 1 hour or so). I hope these help!
green bean caserole is good. a package of green beans, can of cream of mushroom soup, half can of milk, frenchs fried onion rings.


mix everyhting but the onion rings together in a safe glass baking dish and bake @ 400 for about 30 minutes covered. take out, uncover and sprinkle the rings on top. bake for another 15 minutes uncovered and ur done!
A delicious and simple way to eat your broccoli and green beans is: steam them until a fork slides through comfortably (about 10 minutes) and then stir them up with a fresh goat cheese, pesto, pine nuts, and some minced garlic if you like. Sprinkle on salt and pepper to taste.
This is a wonderful broccoli dish and is sooo easy...they say to use frozen, but I have always used FRESH


http://allrecipes.com/Recipe/Broccoli-Pi鈥?/a>


HAPPY EATING
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